Surf, Yoga & Reiki Retreat
Learn to Surf, Practice Yoga and Learn Reiki Energy Healing
Santa Teresa, Costa Rica – August 4 - 11, 2019
Revitalize Your Soul
& Awaken Your Healing Power
Step away from the stress, busyness and demanding pace of modern life. Step into a nourishing life of jungle and ocean living.
During this week long retreat, you will be guided through a transformational process to realign yourself with your true creative power, your Soul, and awaken your healing power.
You will explore the vibrant nature of the outer world while learning to surf, practicing yoga and while immersed in nature. And you will be guided to open and explore the great depth of your inner world, during yoga, meditation, sound healings and in our Reiki Training.
As you move through the balanced program of slowing down, nourishing self and challenging self (in your surf and soul adventures), you will gain a fresh perspective on what truly matters in life and what feels purposeful for you. By the end of the week, you will feel revitalized in body, mind and spirit and be able to step back into your life inspired and deeply connected to your creativity and soul purpose.
Yoga + Meditation
Move with breath and stretch out daily. In SurfSoul yoga classes you will start to experience self beyond the body and beyond the mind, and go deep into the inner soul space. Class will be in a Vinyasa yoga or a Yin yoga style, depending on the day's activities and the group's energy level.
Energy Healing (Reiki + Sound)
You will experience the depth of your soul through a group sound healing journey and while receiving Reiki energy healing during yoga. The vibrations of the crystal singing bowls and healing touch of Reiki each bring you into a relaxed space, where deep healing on many levels occurs (physical, mental, emotional and spiritual).
Learn Reiki Energy Healing
In the afternoon, you will learn the sacred practice of Reiki Energy Healing. In this training you will be attuned to Reiki, meaning you become a channel of the healing light and love that is Reiki. During the week you will learn and practice self healing and healing sessions for others. To learn more about what learning Reiki can do for you, download our free e-book, Why Reiki.
And More . . .
SurfSoul Retreats is committed to supporting you as you dive in to knowing the depths of self. While on retreat we will gather together in sacred circles as a community of supportive sisters and brothers. You you will also have time and space for yourself to process and simply be (especially if you appreciate and crave your alone time).
Remember we are all about balance, where your entire retreat experience is designed to bring you into your next level of wholeness–a vibrant expression of feeling deep happiness, love and joy for life through yoga and surf adventures.
7 – Sunrise Snack
7:30 – Surf Lesson
10 – Brunch
12:30 – Yoga
3 – Reiki Training
6:30 – Dinner
*This is an approximate daily schedule.
We will be staying at Shaka Costa Rica just a short, five minute walk to the beautiful beach and surf of Playa Hermosa, Santa Teresa.
Accommodations include a spacious villa (private or shared, see more photos below). Your tropical sanctuary includes air-conditioning, a private bathroom with hot water and your own outdoor space, perfect for lounging and taking some "me time".
Yoga, healing sessions and group workshops are held in a private yoga shala surrounded by the vibrant jungle and the sounds of nature (including howler monkeys on some days!).
During your free time you can gather in the communal area, an open-air palm-roofed rancho, lazily lounge in a traditional hammock or stroll down to the beach and chill. One thing–just watch for falling coconuts under that shady palm!
Enjoy three fresh, locally-sourced meals daily–sunrise snack, post-surf brunch and dinner.
After rising enjoy a delicious snack of fresh fruit and granola. After surfing enjoy a hearty brunch, a typical Costa Rican breakfast–gallo pinto, omelets, tortillas and banana pancakes. For dinner, enjoy the chef's daily special, a tasty dish of fresh fish, poultry or meat and an array of locally grown vegetables. For dietary restrictions, no problem, just let us know when booking.
All meals will be served at Shaka, except for one dinner where we will venture to town for a meal out at a delicious restaurant.
To Get To SurfSoul Retreats
For travel information, planning and frequently asked questions, we make it simple. Check out our Costa Rica Travel & FAQ section (coming soon – until then send your questions).
Your Guide, Neomi
Hi, I'm Neomi. I simply wish to help make the world a more beautiful place by helping others to discover the love that rests deep within their heart. Sometimes this love is hidden, very far out of sight and under many layers. But, with the practices of surf and soul–especially the energy healing practices of sound and Reiki–I believe all people can access and experience their soul essence, their soul power, their soul light.
While on retreat, as you immerse yourself in a vibrant lifestyle of ocean and jungle living, I am confident that you too, will be able to experience the divine that rests within you and it's sweet, sweet gift of unconditional love.
As you journey, you will begin to discover what is beyond the body and what is beyond the mind. And you will learn how to tap into your soul wisdom to receive inspiration, better understand your purpose and how you can channel your creative power.
Journey now to experience the depths of self, in order to break open and set your heart and soul free. . . Join Me!
Your Retreat Includes:
7 nights/8 days Accommodations*
3 meals per day (sunrise snack, brunch, dinner)**
6 Surf Lessons/Coaching
6 Yoga Classes
1 Sound Healing Group Experience
First and Second Degree Reiki Training Tuition
Airfare, transportation to retreat, one dinner out, gratuities and additional activities are not included.
*Private or shared accommodations are available.
**One dinner not included
Join Us August 4 - 11, 2019
- Save $150! Regular price is $2225.
- Save $150! Regular price is $1875 per person.
Early bird pricing available until April 4th!
Booking Terms: 50% deposit due at time of booking to save your space.
Payment plans avaliable. Full payment is due 60 days prior to retreat start date.
Not quite ready to book, send your questions.